{"id":1383,"date":"2026-08-07T19:46:00","date_gmt":"2026-08-07T23:46:00","guid":{"rendered":"https:\/\/hvswim.com\/dunedin\/?p=1383"},"modified":"2026-08-25T19:48:30","modified_gmt":"2026-08-25T23:48:30","slug":"why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl","status":"publish","type":"post","link":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/","title":{"rendered":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Parents in&nbsp;<strong>Dunedin, FL<\/strong>, know how quickly after-school schedules can fill up. Between homework, sports, and family time, choosing the right activities for your child is essential.&nbsp;<strong>Swimming lessons stand out<\/strong>\u2014they\u2019re not just another extracurricular activity, but a&nbsp;<strong>practical, life-long skill<\/strong>&nbsp;that fits perfectly into busy family routines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Flexible Scheduling for Busy Families<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Swimming lessons in Dunedin are available&nbsp;<strong>year-round<\/strong>, with afternoon and evening classes that easily fit into your child\u2019s after-school schedule. Unlike seasonal sports, there\u2019s no waiting for a specific time of year\u2014kids can&nbsp;<strong>start learning whenever it works best for your family<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consistent Practice, Lasting Skills<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because Florida families are around water frequently, kids need ongoing practice to stay confident and safe. Weekly swimming lessons provide that consistency, helping children&nbsp;<strong>retain skills, build strength, and enjoy the water safely<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Benefits of Swimming as an After-School Activity<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A healthy outlet:<\/strong>\u00a0Swimming burns energy and improves focus for homework later.<\/li>\n\n\n\n<li><strong>Stress relief:<\/strong>\u00a0Kids enjoy the water while building confidence and discipline.<\/li>\n\n\n\n<li><strong>No weather cancellations:<\/strong>\u00a0Indoor heated pools ensure lessons continue rain or shine.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why Dunedin Parents Choose Swimming Lessons First<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other activities like soccer or dance may come and go, but&nbsp;<strong>swimming is a skill your child will use for life<\/strong>. Incorporating it into your after-school routine gives your child&nbsp;<strong>safety, confidence, and fun<\/strong>&nbsp;in and out of the pool.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Looking to enroll your child in\u00a0<strong>after-school swimming lessons in Dunedin, FL<\/strong>? Our\u00a0<strong>experienced instructors and year-round classes<\/strong>\u00a0make it simple to fit swimming into your family\u2019s schedule.\u00a0<strong><a href=\"https:\/\/hvswim.com\/dunedin\/contact\/\" data-type=\"page\" data-id=\"37\">Call us today to reserve your spot<\/a>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parents in&nbsp;Dunedin, FL, know how quickly after-school schedules can fill up. Between homework, sports, and family time, choosing the right activities for your child is essential.&nbsp;Swimming lessons stand out\u2014they\u2019re not just another extracurricular activity, but a&nbsp;practical, life-long skill&nbsp;that fits perfectly into busy family routines. Flexible Scheduling for Busy Families Swimming lessons in Dunedin are available&nbsp;year-round, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":{"address":"","business_name":"","state":"","sub_locality":"","locality":"North Arlington, Tx","postal_code":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin<\/title>\n<meta name=\"description\" content=\"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin\" \/>\n<meta property=\"og:description\" content=\"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/\" \/>\n<meta property=\"og:site_name\" content=\"HV Swim Dunedin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hvswimtpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-07T23:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-25T23:48:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"hvsadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hvsadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/\"},\"author\":{\"name\":\"hvsadmin\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#\\\/schema\\\/person\\\/631e2212743b0ff6aee7627fa92b123b\"},\"headline\":\"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL\",\"datePublished\":\"2026-08-07T23:46:00+00:00\",\"dateModified\":\"2026-08-25T23:48:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/\"},\"wordCount\":284,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2026\\\/08\\\/what-to-expect-at-your-first-swim-lesson.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/\",\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/\",\"name\":\"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2026\\\/08\\\/what-to-expect-at-your-first-swim-lesson.png\",\"datePublished\":\"2026-08-07T23:46:00+00:00\",\"dateModified\":\"2026-08-25T23:48:30+00:00\",\"description\":\"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2026\\\/08\\\/what-to-expect-at-your-first-swim-lesson.png\",\"contentUrl\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2026\\\/08\\\/what-to-expect-at-your-first-swim-lesson.png\",\"width\":940,\"height\":788,\"caption\":\"what to expect at your first swim lesson\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#website\",\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/\",\"name\":\"Hudson Valley Swim Dunedin\",\"description\":\"Swim Lessons in Dunedin\",\"publisher\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#organization\"},\"alternateName\":\"HV Swim Dunedin\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#organization\",\"name\":\"Hudson Valley Swim Dunedin, FL\",\"alternateName\":\"HV Swim Dunedin, FL\",\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2025\\\/03\\\/HWS-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/wp-content\\\/uploads\\\/sites\\\/96\\\/2025\\\/03\\\/HWS-logo-1.png\",\"width\":185,\"height\":88,\"caption\":\"Hudson Valley Swim Dunedin, FL\"},\"image\":{\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hvswimtpa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/hvswimtpa\\\/\",\"https:\\\/\\\/www.yelp.com\\\/biz\\\/hudson-valley-swim-dunedin-dunedin\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/#\\\/schema\\\/person\\\/631e2212743b0ff6aee7627fa92b123b\",\"name\":\"hvsadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g\",\"caption\":\"hvsadmin\"},\"url\":\"https:\\\/\\\/hvswim.com\\\/dunedin\\\/blog\\\/author\\\/hvsadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin","description":"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/","og_locale":"en_US","og_type":"article","og_title":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin","og_description":"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!","og_url":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/","og_site_name":"HV Swim Dunedin","article_publisher":"https:\/\/www.facebook.com\/hvswimtpa\/","article_published_time":"2026-08-07T23:46:00+00:00","article_modified_time":"2026-08-25T23:48:30+00:00","og_image":[{"width":940,"height":788,"url":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png","type":"image\/png"}],"author":"hvsadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"hvsadmin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#article","isPartOf":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/"},"author":{"name":"hvsadmin","@id":"https:\/\/hvswim.com\/dunedin\/#\/schema\/person\/631e2212743b0ff6aee7627fa92b123b"},"headline":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL","datePublished":"2026-08-07T23:46:00+00:00","dateModified":"2026-08-25T23:48:30+00:00","mainEntityOfPage":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/"},"wordCount":284,"commentCount":0,"publisher":{"@id":"https:\/\/hvswim.com\/dunedin\/#organization"},"image":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#primaryimage"},"thumbnailUrl":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/","url":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/","name":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL | HV Swim Dunedin","isPartOf":{"@id":"https:\/\/hvswim.com\/dunedin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#primaryimage"},"image":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#primaryimage"},"thumbnailUrl":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png","datePublished":"2026-08-07T23:46:00+00:00","dateModified":"2026-08-25T23:48:30+00:00","description":"After-school swimming lessons in Dunedin, FL, teach kids safety, confidence, and fitness year-round. Perfect for busy family schedules!","breadcrumb":{"@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#primaryimage","url":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png","contentUrl":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2026\/08\/what-to-expect-at-your-first-swim-lesson.png","width":940,"height":788,"caption":"what to expect at your first swim lesson"},{"@type":"BreadcrumbList","@id":"https:\/\/hvswim.com\/dunedin\/blog\/why-swimming-lessons-are-the-perfect-after-school-activity-in-dunedin-fl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hvswim.com\/dunedin\/"},{"@type":"ListItem","position":2,"name":"Why Swimming Lessons Are the Perfect After-School Activity in Dunedin, FL"}]},{"@type":"WebSite","@id":"https:\/\/hvswim.com\/dunedin\/#website","url":"https:\/\/hvswim.com\/dunedin\/","name":"Hudson Valley Swim Dunedin","description":"Swim Lessons in Dunedin","publisher":{"@id":"https:\/\/hvswim.com\/dunedin\/#organization"},"alternateName":"HV Swim Dunedin","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hvswim.com\/dunedin\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hvswim.com\/dunedin\/#organization","name":"Hudson Valley Swim Dunedin, FL","alternateName":"HV Swim Dunedin, FL","url":"https:\/\/hvswim.com\/dunedin\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hvswim.com\/dunedin\/#\/schema\/logo\/image\/","url":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2025\/03\/HWS-logo-1.png","contentUrl":"https:\/\/hvswim.com\/dunedin\/wp-content\/uploads\/sites\/96\/2025\/03\/HWS-logo-1.png","width":185,"height":88,"caption":"Hudson Valley Swim Dunedin, FL"},"image":{"@id":"https:\/\/hvswim.com\/dunedin\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hvswimtpa\/","https:\/\/www.instagram.com\/hvswimtpa\/","https:\/\/www.yelp.com\/biz\/hudson-valley-swim-dunedin-dunedin"]},{"@type":"Person","@id":"https:\/\/hvswim.com\/dunedin\/#\/schema\/person\/631e2212743b0ff6aee7627fa92b123b","name":"hvsadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71a7ee8c714361c9f32bdf7ee527249fe451da37a3d3526433a33287291d01e8?s=96&d=mm&r=g","caption":"hvsadmin"},"url":"https:\/\/hvswim.com\/dunedin\/blog\/author\/hvsadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/posts\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":1,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/posts\/1383\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/posts\/1383\/revisions\/1385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/media\/1384"}],"wp:attachment":[{"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/categories?post=1383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hvswim.com\/dunedin\/wp-json\/wp\/v2\/tags?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}